Professional Psychologists and Social Workers
We believe everyone deserves compassionate support. Our services are available in‑person and via telehealth, Medicare rebates (with a valid GP referral). Whether you’re new to therapy or returning, we make care easy to access.
Evidence-Based Care for the Mental Health Issues We Address
Our psychologists and social workers provide structured, evidence-based approaches to support emotional wellbeing across a range of concerns.
Anxiety, OCD & Phobias
Learn to slow racing thoughts and restore calm.
Depression & Mood Disorders
Reconnect with purpose, motivation, and self-compassion.
Relationships & Family
Improve communication, repair trust, and build stronger connections.
Stress & Burnout
Navigate loss and change at your own pace.
Trauma & PTSD
Heal safely through trauma-informed, evidence-based care.
Chronic and Acute Health Issues
Manage stress and adjustment linked to illness.
Grief & Loss
Navigate loss and change at your own pace.
Life Transitions
Support through big changes and new chapters.
Perimenopause & Mood
Help with mood shifts and emotional changes.
Body Image & Eating Disorders
Build body confidence and a healthy food relationship.
Perinatal Issues
Support through conception, pregnancy, and parenthood.
Insomnia & Sleep Issues
Restore restful sleep and improve daily focus.
Evidence-Based Care for the Mental Health Issues We Address
Our psychologists and social workers provide structured, evidence-based approaches to support emotional wellbeing across a range of concerns.
Anxiety, OCD & Phobias
Learn to slow racing thoughts and restore calm.
Depression & Mood Disorders
Reconnect with purpose, motivation, and self-compassion.
Relationships & Family
Improve communication, repair trust, and build stronger connections.
Stress & Burnout
Navigate loss and change at your own pace.
Trauma & PTSD
Heal safely through trauma-informed, evidence-based care.
Chronic and Acute Health Issues
Manage stress and adjustment linked to illness.
Grief & Loss
Navigate loss and change at your own pace.
Life Transitions
Support through big changes and new chapters.
Perimenopause & Mood
Help with mood shifts and emotional changes.
Body Image & Eating Disorders
Build body confidence and a healthy food relationship.
Perinatal Issues
Support through conception, pregnancy, and parenthood.
Insomnia & Sleep Issues
Restore restful sleep and improve daily focus.
Evidence-Based Care for the Mental Health Issues We Address
Our psychologists and social workers provide structured, evidence-based approaches to support emotional wellbeing across a range of concerns.
Anxiety, OCD & Phobias
Learn to slow racing thoughts and restore calm.
Depression & Mood Disorders
Reconnect with purpose, motivation, and self-compassion.
Relationships & Family
Improve communication, repair trust, and build stronger connections.
Stress & Burnout
Navigate loss and change at your own pace.
Trauma & PTSD
Heal safely through trauma-informed, evidence-based care.
Chronic and Acute Health Issues
Manage stress and adjustment linked to illness.
Grief & Loss
Navigate loss and change at your own pace.
Life Transitions
Support through big changes and new chapters.
Perimenopause & Mood
Help with mood shifts and emotional changes.
Body Image & Eating Disorders
Build body confidence and a healthy food relationship.
Perinatal Issues
Support through conception, pregnancy, and parenthood.
Insomnia & Sleep Issues
Restore restful sleep and improve daily focus.
Evidence-Based Care for the Mental Health Issues We Address
Our psychologists and social workers provide structured, evidence-based approaches to support emotional wellbeing across a range of concerns.
Anxiety, OCD & Phobias
Learn to slow racing thoughts and restore calm.
Depression & Mood Disorders
Reconnect with purpose, motivation, and self-compassion.
Relationships & Family
Improve communication, repair trust, and build stronger connections.
Stress & Burnout
Navigate loss and change at your own pace.
Trauma & PTSD
Heal safely through trauma-informed, evidence-based care.
Chronic and Acute Health Issues
Manage stress and adjustment linked to illness.
Grief & Loss
Navigate loss and change at your own pace.
Life Transitions
Support through big changes and new chapters.
Perimenopause & Mood
Help with mood shifts and emotional changes.
Body Image & Eating Disorders
Build body confidence and a healthy food relationship.
Perinatal Issues
Support through conception, pregnancy, and parenthood.
Insomnia & Sleep Issues
Restore restful sleep and improve daily focus.
Why Choose Us – Evidence Based, Personalised & Empathetic Care
Enlight Psychology is founded on the belief that quality mental healthcare transforms lives. Our team is dedicated to continuous professional development and compassionate service, ensuring every client receives the care they need.
Evidence-Based Therapies We Specialise In
Our psychologists and social workers use a range of proven, evidence-based therapies to support emotional wellbeing and mental health.
Mindfulness-Based Therapy (MBT)
Develop awareness and calm through mindfulness-based approaches.
Acceptance and Commitment Therapy (ACT)
Build psychological flexibility by accepting thoughts and living by your values.
Interpersonal Therapy (ITP
Improve mood and wellbeing through better communication and relationships.
Cognitive Behavioural Therapy (CBT)
Change unhelpful thought patterns and behaviours to improve mood and wellbeing.
Eye Movement De-Sensitization and Reprocessing (EMDR)
Reprocess and reduce the emotional impact of trauma and distressing experiences.
Schema Therapy
Identify and shift deep-rooted patterns that drive emotional and relationship issues.
Family Systems Therapy
Strengthen family relationships through collaboration and improved understanding.
Psychodynamic Psychotherapy
Explore how past experiences shape your emotions, thoughts, and behaviours today.
Hypnotherapy
Access the subconscious to support behavioural change and emotional healing.
Evidence-Based Therapies We Specialise In
Our psychologists and social workers use a range of proven, evidence-based therapies to support emotional wellbeing and mental health.
Mindfulness-Based Therapy (MBT)
Develop awareness and calm through mindfulness-based approaches.
Acceptance and Commitment Therapy (ACT)
Build psychological flexibility by accepting thoughts and living by your values.
Interpersonal Therapy (ITP
Improve mood and wellbeing through better communication and relationships.
Cognitive Behavioural Therapy (CBT)
Change unhelpful thought patterns and behaviours to improve mood and wellbeing.
Eye Movement De-Sensitization and Reprocessing (EMDR)
Reprocess and reduce the emotional impact of trauma and distressing experiences.
Schema Therapy
Identify and shift deep-rooted patterns that drive emotional and relationship issues.
Family Systems Therapy
Strengthen family relationships through collaboration and improved understanding.
Psychodynamic Psychotherapy
Explore how past experiences shape your emotions, thoughts, and behaviours today.
Hypnotherapy
Access the subconscious to support behavioural change and emotional healing.
Evidence-Based Therapies We Specialise In
Our psychologists and social workers use a range of proven, evidence-based therapies to support emotional wellbeing and mental health.
Mindfulness-Based Therapy (MBT)
Develop awareness and calm through mindfulness-based approaches.
Acceptance and Commitment Therapy (ACT)
Build psychological flexibility by accepting thoughts and living by your values.
Interpersonal Therapy (ITP
Improve mood and wellbeing through better communication and relationships.
Cognitive Behavioural Therapy (CBT)
Change unhelpful thought patterns and behaviours to improve mood and wellbeing.
Eye Movement De-Sensitization and Reprocessing (EMDR)
Reprocess and reduce the emotional impact of trauma and distressing experiences.
Schema Therapy
Identify and shift deep-rooted patterns that drive emotional and relationship issues.
Family Systems Therapy
Strengthen family relationships through collaboration and improved understanding.
Psychodynamic Psychotherapy
Explore how past experiences shape your emotions, thoughts, and behaviours today.
Hypnotherapy
Access the subconscious to support behavioural change and emotional healing.
Evidence-Based Therapies We Specialise In
Our psychologists and social workers use a range of proven, evidence-based therapies to support emotional wellbeing and mental health.
Mindfulness-Based Therapy (MBT)
Develop awareness and calm through mindfulness-based approaches.
Acceptance and Commitment Therapy (ACT)
Build psychological flexibility by accepting thoughts and living by your values.
Interpersonal Therapy (ITP
Improve mood and wellbeing through better communication and relationships.
Cognitive Behavioural Therapy (CBT)
Change unhelpful thought patterns and behaviours to improve mood and wellbeing.
Eye Movement De-Sensitization and Reprocessing (EMDR)
Reprocess and reduce the emotional impact of trauma and distressing experiences.
Schema Therapy
Identify and shift deep-rooted patterns that drive emotional and relationship issues.
Family Systems Therapy
Strengthen family relationships through collaboration and improved understanding.
Psychodynamic Psychotherapy
Explore how past experiences shape your emotions, thoughts, and behaviours today.
Hypnotherapy
Access the subconscious to support behavioural change and emotional healing.
Fees & Rebates
Fees
Our independent practitioners manage their own bookings and administration. Fees vary between practitioners, so please contact them directly for more information.
Rebates
If you are referred to a registered psychologist or mental health social worker, you may be eligible to receive a Medicare rebate for up to 10 sessions per calendar year.
To access these rebates, you will need a referral letter and a Mental Health Care Plan (MHCP) prepared by your General Practitioner (GP), paediatrician, or psychiatrist. After your sixth session, your doctor will review your progress and, if appropriate, provide a re-referral for an additional four sessions—bringing the total number of rebate-eligible sessions to 10 per calendar year.
We're Here To Help
We believe everyone deserves compassionate support. Our services are available in‑person and via telehealth, and Medicare rebates (with a valid GP referral). Whether you’re new to therapy or returning, we make care easy to access.
Join Our Practice
Are you a mental health professional interested in joining our practice?
We offer clinical room rental.
Contact Kerry to come visit the clinic, learn about our warm and collegial culture and find out more.
Enlight Psychology Referrals
Connect with one of our practitioners or reach out to our Director, Kerry Bugalski. She will take the time to understand your needs, match you with the right therapist, and guide you through what to expect in your first session.
We're Here To Help
We believe everyone deserves compassionate support. Our services are available in‑person and via telehealth, and Medicare rebates (with a valid GP referral). Whether you’re new to therapy or returning, we make care easy to access.
Join Our Practice
Are you a mental health professional interested in joining our practice?
We offer clinical room rental.
Contact Kerry to come visit the clinic, learn about our warm and collegial culture and find out more.
Enlight Psychology Referrals
Connect with one of our practitioners or reach out to our Director, Kerry Bugalski. She will take the time to understand your needs, match you with the right therapist, and guide you through what to expect in your first session.
Enlight Psychology Referrals
Connect with one of our practitioners or reach out to our Director, Kerry Bugalski. She will take the time to understand your needs, match you with the right therapist, and guide you through what to expect in your first session.
We're Here To Help
We believe everyone deserves compassionate support. Our services are available in‑person and via telehealth, and Medicare rebates (with a valid GP referral). Whether you’re new to therapy or returning, we make care easy to access.
Join Our Practice
Are you a mental health professional interested in joining our practice?
We offer clinical room rental.
Contact Kerry to come visit the clinic, learn about our warm and collegial culture and find out more.
Frequently Asked Questions
Answers to your most common questions.
Do I need a referral?
Medicare Rebates
What can I expect in my first session?
Do you offer Telehealth?
How long is a standard session?
Are there late cancellation or missed session fees?
Can I claim private health insurance rebates?
Frequently Asked Questions
Answers to your most common questions.
Do I need a referral?
Medicare Rebates
What can I expect in my first session?
Do you offer Telehealth?
How long is a standard session?
Are there late cancellation or missed session fees?
Can I claim private health insurance rebates?
Frequently Asked Questions
Answers to your most common questions.
Do I need a referral?
Medicare Rebates
What can I expect in my first session?
Do you offer Telehealth?
How long is a standard session?
Are there late cancellation or missed session fees?
Can I claim private health insurance rebates?
Frequently Asked Questions
Answers to your most common questions.